Transactional Analysis – A Window into Human Interactions
Understanding Transactional Analysis (TA): A Window into Human Interactions Have you ever wondered why some conversations leave you feeling empowered while others drain your energy? Or why certain relationships flow effortlessly, while others feel stuck in patterns of conflict? Transactional Analysis (TA), a psychological framework developed by Dr. Eric Berne in the 1950s, offers insightful […]
Erikson’s Stages of Psychosocial Development
Explore Erik Erikson’s 8 Stages of Psychosocial Development in this in-depth guide. Understand how each stage shapes personality, relationships, and emotional growth from infancy to old age. Perfect for psychologists, educators, and anyone interested in human development!
NLP’s Presuppositions
Discover the empowering concept of NLP’s Presuppositions—assumptions that guide our thinking and behavior. Learn how they improve communication, relationships, and personal growth by fostering understanding and adaptability.
Discover the Power of Healing Through Visualization
Visualization healing might be the breakthrough you’ve been searching for! Your mind holds the power to help you heal and transform your life, especially when traditional methods fall short.
Journaling: Write a Letter to Your Future Self for Self-Reflection and Growth
Discover the transformative power of writing a letter to your future self. This therapeutic exercise helps with self-reflection, goal-setting, and creating a vision for the life you want to live. Learn how to write your own letter and unlock clarity and motivation today!
Ho’oponoopono: Empowering Us, Transforming Our Reality.
Ho’oponopono: Empowering Us, Transforming Our Reality. I’ve known about Ho’oponopono for many years, thanks to a friend who introduced me to it. While she explained the concept, she didn’t quite clarify why we should take responsibility for others’ actions. Back then, I was unaware of the idea that we create our own reality. The notion […]
Nikola Tesla’s Power of Three: Lessons That Transcend Time
Unveiling the Power of Three and Its Impact. Nikola Tesla, the brilliant inventor and visionary, was famously fascinated by the number three. His principles and ideas, though complex, often revolved around this intriguing number. As I continue to deepen my knowledge and skills in counseling, I’ve come to realize just how profound the number three […]
Exploring the Essence of Yin and Yang – Harmony in Duality
Yin and Yang – A timeless wisdom! After a prolonged anticipation, I am delighted to pen down my thoughts on a subject very dear to me – the fascinating world of Yin and Yang. What follows is my personal insight, a culmination of the knowledge I’ve gathered over time. The concept of Yin and Yang […]
Discover the Triple Warmer or San Jio Meridian: Your Path to Wellness
The Triple Warmer Meridian: Your Path to Wellness https://sarrahabuwala.com/wp-content/uploads/2024/06/download.mp4 Why the Triple Warmer Meridian is Crucial for Optimal Health? I have a deep appreciation for Traditional Chinese Medicine (TCM) because of its holistic approach to health and well-being. The emphasis on balance, harmony, and the interconnectedness of the body, mind, and spirit resonates with my […]
10 Surprising Names for Things You Never Expected
Explore 10 Uncommon Words That Describe Everyday Things You Didn’t Know Existed in English.
Happiness Hormones: Managing Mood and Well-being Consistently
Explore the intricacies of your happiness mechanism and discover practical ways to enhance your mental and physical well-being in this insightful article.
The Art of Breathing: A Shortcut to Wellness
Introduction to The Art of Breathing Technique! In the fast-paced world we live in, the pursuit of wellness often takes a back seat amidst the chaos of daily life. Many individuals express the desire to breathe properly, acknowledging its importance in overall well-being. However, the challenge arises when time constraints or the absence of a […]
